Evidence supports that good nutrition in a child's early years will lay down the foundations of good health from which it will benefit in its adult years.
Optimum nutrition is important during childhood and adolescence for four major reasons:
Kate can advise you on nutrition for your infant/child as well as work with you and your child through adolescence.
Kate also works with Independent Schools through her business, Independent Nutrition, which aims to assist schools improve the quality of their nutrition provision and raise awareness of nutrition through educational programmes and talks for staff, parents and pupils.
Kate has a special interest in childhood learning disorders and works with parents and their children who are diagnosed with hyperactivity, attention deficit hyperactivity disorder (ADHD), dyslexia, dyspraxia and the autistic spectrum.