Nutritional Therapy can be useful in:

  • Improving your overall health and wellbeing
  • Helping your body to work efficiently
  • Reaching your peak performance
  • Prevention of disease
  • Supporting the body in chronic disease.
  • Treatment of illness and related symptoms
  • Reducing pain
  • Improving your ability to deal with stress
  • Improving your fertility and the chance of your baby's health

The food that you put into your body directly affects how well your body functions and its future health...

Did you know that there are approximately 45 essential nutrients which are required for the body to function and live? These have to be supplied by the diet because they cannot be made by the body itself.

These nutrients include: carbohydrates, vitamins, minerals, trace elements, amino acids and essential fatty acids and are critical for health.

For your body to function efficiently and to prevent disease they need to be present in the right amount, in the right place and at the right time. An erratic supply weakens cells and forces them to "limp along", and this increases vulnerability to illness and disease.